03:00 PM
May 23


03:00 PM
May 23
05:30 PM
May 23
12:00 PM
May 24
02:30 PM
May 24
© 2025 USA Lacrosse. All Rights Reserved.
There are many strategies when it comes to shooting eight-meter shots, but many questions that come my way about them focus on running it in versus ripping from the hash.
Young players often question which technique is better, and honestly, I think both have their advantages depending on game scenarios, player strengths and defensive strategies.
Players need to have both options in their arsenal and know when to use them to be as lethal as possible.
With so many zone defenses being played this season, fans have also watched a variety of zone offensive strategies on display. Many teams that find success against zones have a couple of different schemes in their arsenal and do a few simple things consistently well.
Some of the keys to success against a zone defense include:
The stalling strategies of some teams at the end of tight games have surprised me given this year’s new green card rule between the restraining lines.
Many squads are electing to stay contained within their offensive zone, which in years past would have been most effective and utilized.
However, with the green card rule and different pressure levels permitted between the 30s versus in the offensive ends, I’m surprised more teams aren’t playing keep-away between the restraining lines.
The level of on-ball pressure is vastly different in this area of the field and would make playing stall ball a little bit easier at the end of the game.
Taylor Cummings is a 2016 University of Maryland graduate, the first-ever three-time Tewaaraton Award winner, a two-time gold medalist with the U.S. Women’s National Team (2017, 2022), and former WPLL and Athletes Unlimited professional. Cummings has contributed to USA Lacrosse Magazine since 2021.