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Athlete Development Model Stages

Stages of Play

At every stage — Foundation, Train, Compete and Elevate — the Athlete Development Model provides expert guidance to keep the game fun and age-appropriate. Learn about the stages of play to make sure your young athletes are following the path to a lifetime of enjoyment.

USA Lacrosse Athlete Development Stages of Play Grahpic

 

 

01

Foundation

Developing fundamental movement skills and encouraging multi-sport participation

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02

Train

Learning age-appropriate skills and techniques

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03

Compete

Moving on to team-based game play and learning to play with a purpose.

04

Elevate

Following the path can lead to high-level competition at the collegiate, professional and national team level.