Tight spaces. Fast pace. Quick decision making.
These are just a few of the attributes that describe Box Lacrosse, also known as Indoor Lacrosse. Played inside the confines of a multi-sport rink, box lacrosse has a distinct set of rules, apart from the field game. The playing surface is enclosed by boards, usually made of wood or plastic, and each team has six players on the floor - five runners and one goaltender. Players rotate on and off the floor in shifts to play offense by trying to put the ball in their opponents' goal and play defense by preventing their opponents from scoring on their goal.
Box Lacrosse at USA Lacrosse
USA Lacrosse is a member of World Lacrosse and serves as the sport's national governing body for all disciplines of the game in the United States. We work with local organizations as well as the US Olympic Committee to fuel and advance the sport's growth. As USA Lacrosse has grown as an organization, so has the popularity and participation in box lacrosse.
Box Lacrosse Rules
USA Lacrosse publishes a rule set for box lacrosse, including suggested modifications for youth play.
More Information
Coaching Tools
Think Inside the Box
Learn more about how box lacrosse skills and strategy are an integral part of player development. Think Inside the Box is an interview series developed by the National Lacrosse League (NLL) and designed as a resource for players and coaches.
News
Foundation | Donors
| Jun 09, 2023
USA Lacrosse Foundation Gala Celebrates the Past and Future
Read StoryUSA Lacrosse Foundation Gala Celebrates the Past and Future
Jun 09, 2023
Foundation | Donors
| Jun 09, 2023
USA Lacrosse Foundation Gala Celebrates the Past and Future
Read StoryPELA Providing Community-Based Play for SoCal Girls
Jun 08, 2023
USA Lacrosse | Program Leaders | Membership
| Jun 08, 2023
PELA Providing Community-Based Play for SoCal Girls
Read StoryUSA Lacrosse Invites 99 Players to Tryouts for 2024 U.S. Women's U20 National Team
Jun 06, 2023
Press Release | National Teams | U.S. Women's U20 | World Lacrosse
| Jun 06, 2023
USA Lacrosse Invites 99 Players to Tryouts for 2024 U.S. Women's U20 National Team
Read StoryLongtime USA Lacrosse Volunteer Chris Hupfeldt Dies
Jun 05, 2023
National Teams | U.S. Men
| Jun 05, 2023
Longtime USA Lacrosse Volunteer Chris Hupfeldt Dies
Read Story
Foundation | Donors
Jun 09, 2023
USA Lacrosse Foundation Gala Celebrates the Past and Future
Read Story
USA Lacrosse | Program Leaders | Membership
Jun 08, 2023
PELA Providing Community-Based Play for SoCal Girls
Read Story
Press Release | National Teams | U.S. Women's U20 | World Lacrosse
Jun 06, 2023
USA Lacrosse Invites 99 Players to Tryouts for 2024 U.S. Women's U20 National Team
Read Story
National Teams | U.S. Men
Jun 05, 2023