Discover Lacrosse

Join our Momentum

Welcome to Discover Lacrosse, a free resource hub with lesson plans, instructional videos, engaging activities and more for teachers, parents, and students. Start your journey today and bring the spirit and story of lacrosse to life.

Resource Hub

K–12 Curriculum

Explore our Physical Education curriculum developed with SHAPE America to meet national standards.

Training Videos

Watch instructional videos to learn how to coach and perform the basic fundamental skills.

Indigenous Education

Lacrosse teaches responsibility, humility, and respect. Learn more about the game's Indigenous roots.

Flex6 Lacrosse

Learn more about Flex6 Lacrosse, our non-contact, equipment-less version of the game.

Kids Activity Book

Download a free activity book with games, puzzles, and coloring activities to help kids get inspired.

Parent Resources

Help your player have the best possible experience.

Adaptive Resources

Adapt activities to make lacrosse more accessible to players with disabilities.

Recursos en Español

Descubre el deporte del lacrosse en español.

Discover Where to Play

Keep the momentum going by finding a place to play with a local USA Lacrosse Member Organization.

Where to Play